AMEN Food Donation

Happy Thanksgiving Everyone! And thanks to you, Health By Jenny donated over $200 worth of food to the AMEN in La Grange to help others have a Happy Thanksgiving as well. Thank you all for bringing canned goods to class!

FIT COUNTY Healthy Menu @ Bistro 108

It's here! FIT COUNTY along with Susan and Mike at Bistro 108 have joined forces to create a tasty, healthy lunch that will fill you up and tantalize your taste buds. Check out Bistro 108 on the Square in La Grange, offering the FIT COUNTY Menu for lunch Tuesday through Saturday 11-2pm. www.Bistro108.com

Jenny Janda and Debby Schovajsa modeling with the new FIT COUNTY Menu

"Susie what did you order? The chicken caprese......sounds yummy!"

"Hey there's even dessert on the FIT COUNTY Menu!"

Rhino Machinery is enjoying the FIT COUNTY Menu on their lunch break!

"I'll have the stuffed poblano pepper please!"

"Wait.....I didn't even notice I was eating healthy......it's delicious and nutritious!"

Relay for Life

Way to go FIT COUNTY team!!! This was our first year for FIT COUNTY to have a team in the La Grange Relay for Life and we had such a great time and even better, we raised over $6,000 as a team for the American Cancer Society!

We felt very passionate about being a part of this event as it is our mission to encourage active and healthy living to help decrease risks of diseases such as cancer. We walked all night long to honor all those who have been affected by cancer and to encourage everyone to do our part to help reduce our risk of this terrible disease by taking care of these wonderful bodies we've been given. Thank you to the Relay for Life Committee for putting on a successful event and to all those who participated and donated for this amazing cause. Let's get ready for next year!

Our team.....(front row)Richard Simmons (aka Jim Holmes), Susan Kristoff, Victoria Rosas, Liz Shimek, Sheila Hanke, Melinda Dunk, Tammy Hearitige, Stephanie Hearitige (back row) Carolyn Bailey, Lil Landry, Jeremy Janda, Jenny Janda, Teresa Stanley, Jean Heger, Chad Hearitige, (not shown) Amanda Murphy, Maggie Smith

The suitcase race!! What....we had a hard wardrobe....I mean button up shirts, overalls and we won't even talk about the shoes.....

On Your Mark 5k

Join St. Mark's and FIT COUNTY for our first annual On Your Mark 5k Fun Run

When: October 16, 2010

Where: St. Mark's Hospital, Back Entrance (off Von Minden Street)

Distance: 3.1 miles

What: Fun Run/Walk

Day of registration begins at 7am/Race begins at 8am

Click here to register

If you would like to volunteer to help with this event please email me at GetHealthyLG@gmail.com

Health By Jenny is Growing!

I am so thrilled to be able to do what I love every day! Health By Jenny is a long time dream that is becoming more and more real. There now three parts to Health By Jenny, designed to reach out to as many people as possible to provide healthful opportunities and knowledge....

1) Fitness Classes......

ZUMBA-a total body, calorie burning, Latin

Aerobics workout that burns fat, builds muscle,increases indurance, and improves flexibility and agility. So FUN!

YOGA- also a total body, calorie burning workout that improves strength, flexibility, and balance, and decreases stress. Not as easy as you'd think...get ready to sweat!

2) FIT COUNTY

This is my non-profit group that is dedicated to turning Fayette County into FIT COUNTY

by providing healthful activities and opportunities in our community and offering FREE wellness knowledge. Everyone who is interested in their health (hello we all are!) is welcome to be a part of FIT COUNTY and it's FREE! We meet the first Thursday of every month from 12- 1pm. To join the mailing list and find out about upcoming events clickhere

3) Personal Training

The newest addition to Health By Jenny. Let's hit the gym together and reach your personal wellness goals. I offer one-on-one training at St. Mark's Wellness Center. Whether you want to lose weight, gain muscle, increase endurance or just be healthy, we'll work together to design a plan for you....and I'm there right beside you encouraging you the entire way.

2010 Fair Parade

Health By Jenny/FIT County participated in this years Fair Parade and had a blast spreading our Zumba/Yoga/Fitness Spirit! We threw out over 1,000 colorful beads and 500 class schedules! People loved dancin' to our Latin Beats we were blasting.

Check out that Nana.....she's our mascot.....ready to workout with her sweatband.

School Supply Donation

During the month of August, students earned a FREE fitness class when they brought in school supplies. Wow.....we had so many donations! Thank you everyone for helping to get the kids ready for another school year. Health By Jenny donated a total of over $200 worth of school supplies to La Grange ISD.

2010 80's ZUMBA Party!

It just gets better and better! Our 2nd Annual 80's Party did not disappoint. Man, do you guys know how to dress up.....we had MC Hammer Pants, a fanny pack, fish-net stockings, leotards with belts, tons of side ponytails, and even an appearance by Richard Simmons! Thanks every body for a great time and a kickin' workout! Get ready for next year......

Oh my goodness it's Richard Simmons!!!

Can you believe she workout out the entire class in those MC Hammer pants?! That is dedication Terry! Oh and don't miss the shoulder pads..

She was even in character the entire time! P.S. Don't miss the under-arm and chest hair!

Health By Jenny Anniversary Party!

To celebrate one year of business my fabulous clients threw me a surprise anniversary party! And let me tell you I am not surprised easily (ok Jeremy you've surprised me yourself) but besides that I am very hard to catch unaware. Well they did it. What a wonderful party....complete with Susie in a body shirt. Thank you girls for a great party and thank you everyone for 1 year of business. Here's to many more!